It’s officially fall! Grab your favorite sweater, light a pumpkin spice candle, and get a pot of warm, comforting goodness simmering on the stove. It’s time for cozy comfort and delicious eats — even on a weeknight. And even if you live in a part of the country that...
The after-school period can be one of the hardest parts of the day for families. Kids who have gotten through the school day without a hitch walk through the front door and immediately fall to pieces. Some experts refer to this phenomenon as “after-school restraint...
Jam-packed season in full swing? Starting to feel like you're hanging on by a thread as you juggle work, school and everyday life? When every moment becomes a rush from one activity to another, it leaves plenty of scrambling to pick up the pieces in between. If you...
College and stress often go hand in hand. There’s so much to think about: papers, tests, tuition and more. But for some students, that's only the tip of the collegiate iceberg. In addition to school worries, many adult learners balance heavy life loads. Professional...
It doesn't take long in the school year for kids to get tired of sandwiches and chips for lunch every day. And as a parent, you're probably just as sick of packing those items, too. But with a full plate and little time to get creative in the kitchen on weekdays,...
CW: The following post discusses post-traumatic stress disorder (PTSD), specifically for people who have not served in the military. Due to the nature of the topic, information in this article may be upsetting to some readers. Post-traumatic stress disorder (PTSD) can...
If you're blessed with 20/20 vision, then a trip to the eye doctor might be the last thing on your mind. But even if you don't need glasses, seeing someone who specializes in eye health is worth a regular checkup. That’s because getting your eyes checked out may...
Puberty. It's a fact of life. Still, it's not an easy thing for many parents to discuss. But sooner or later, it's a conversation that you're going to have to have. Hopefully, your first puberty discussion is just one of many. It may feel awkward at first, but you can...
It seems like new parents have a million responsibilities to juggle, especially when it comes to the health of your little ones. Among those responsibilities? Childhood immunizations. When you first spot a checklist of the shots your baby needs, you may feel a bit...
For months, you've been eating for two. That means you’ve probably put special care into your diet to make sure you were nourishing both yourself and your baby. But now that your little one is here, you may be ready to cut loose and start enjoying all your...
