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When Should You Worry About Your Child’s Picky Eating?

When Should You Worry About Your Child’s Picky Eating?

Worried that your kiddo’s picky palate is more than just stubbornness? As a parent, it can be tough to know when something’s a typical part of childhood development and when it’s cause for concern. And when it comes to mealtimes, picky eating can cause emotions to run...

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7 Surprising Signs That It Might Be Perimenopause

7 Surprising Signs That It Might Be Perimenopause

Health issues can feel especially daunting when you're a woman. From periods to giving birth to menopause, reproductive health may sometimes feel like an uphill battle. Nowhere is that truer than the mysterious era known as "perimenopause." Perimenopause literally...

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Here’s How Hard Your Heart Actually Works

Here’s How Hard Your Heart Actually Works

February is American Heart Month, which means it’s time to show some love to one of your most vital organs. While you depend on your heart every day, this month provides opportunities to give it some extra attention. As you do, you'll discover what an incredible organ...

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Outdoor Winter Activities for the Family

Outdoor Winter Activities for the Family

Winter weather making you pine for the fresh air of spring? After weeks of holing up inside to avoid Jack Frost, you may be dreaming of picnics at the park, swim sessions at the neighborhood pool and sunny days at the beach. While there’s nothing that quite compares...

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Could Cleaning Your Home Alleviate Depression?

Could Cleaning Your Home Alleviate Depression?

When you look around your home, what do you see? If there are dust bunnies in the corners, clutter on the counters and laundry in piles, this quick glance may leave you feeling anxious and overwhelmed.  You’re not imagining things, either. The state of your home...

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3 Good Reasons to Let Someone Else Shovel Your Snow

3 Good Reasons to Let Someone Else Shovel Your Snow

Winter snow might look pretty when it’s falling, but it quickly turns into a safety hazard, especially when it piles up in front of your home. Whether on foot or in a car, you can quickly lose traction on snow-covered sidewalks and driveways. If you live in an area...

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What You Need to Know About Cervical Cancer

What You Need to Know About Cervical Cancer

You might have heard about cervical cancer, but maybe you’re not sure what it is or the risk factors. Who gets it and how can it be prevented? Cervical cancer is cancer that begins in the cervix, a critical part of the female reproductive system. Once a leading cause...

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Safety Tips for Partying in a Crowd

Safety Tips for Partying in a Crowd

After a few years of quarantined holidays, you might be ready to go all out this year. Large parties and crowded festivals are calling your name.  But before you strap on your dance shoes and head out for any end-of-the-year shindigs, make a plan for partying...

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