We rely on digital technology for just about everything these days, from work to school to booking vacations. It seems natural, then, that technology wants to revolutionize how we get healthcare, too. Known as telehealth or telemedicine, digital healthcare...
On normal days, you might head to the gym, the park or a local bike trail when you need a dose of physical activity. But that’s not always possible. Whether you're stuck inside during bad weather, a viral pandemic or your particular season of life, some days -- or...
As Stress Awareness Month, April is a great time to explore new methods for alleviating worry and tension. Perhaps you think you've already tried all of the stress-relievers out there, to no avail. Think again. Along with exercise and mediation, sometimes you...
Over 6.6 million Americans filed for unemployment benefits last week, shattering previous records and plunging the economy into deeper chaos. And while the country battles a novel virus, millions of people now face the prospect of illness without any healthcare...
People need people. There’s no getting around the fact that as humans, we need each other. Whether it’s with your spouse, your partner, best friend, kids or cousins, relationships keep you healthier, lower your stress and help give you a sense of purpose. With the...
As America grapples with a viral pandemic, the stress of social distancing and a floundering economy, millions of people have something else to worry about: Does health insurance cover coronavirus testing? And if you have COVID-19, will your insurance pay for...
If you have a Medicare Advantage plan, then you know that the private version of Medicare combines all the benefits of Parts A and B (Original Medicare) with extras that make your plan worthwhile. But you might not be thrilled with the plan itself. Maybe it doesn’t...
Night in and night out, your pillow is there for you. Are you showing it as much love as it shows you? If not, now's the time to turn things around. Your pillows need a good, thorough cleaning two or three times a year and regular maintenance throughout. And it's not...
Today marks the 10th anniversary of when the Affordable Care Act became law. Also known as the ACA or “Obamacare,” the Affordable Care Act changed the landscape of the American healthcare system. For better or worse? That’s still a debate. In fact, even now, as we...
Pandemic or not, seeing your doctor in person isn’t always a good option, especially if you’re in the 65+ crowd. From seasonal flu outbreaks to bad weather, there are lots of reasons why staying in is a safer route than going out -- even when you’re sick. Older adults...
