A week after visiting the emergency room for a bad bout of pneumonia, you receive a nondescript envelope in the mail. You open it, expecting more junk mail, but instead, you find that you’re being billed for a few thousand dollars by an out-of-network provider who...
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12 Small Budget Cuts You Can Make to Afford Health Insurance
Health insurance costs might seem like they’ve gotten out of hand, and in many ways, they have. But it is possible to find affordable coverage. Even comprehensive health plans under the Affordable Care Act don’t always cost a fortune, though these plans do tend to...
This Year, Tidy Up Your Mental Space
Organization expert Marie Kondo’s Tidying Up with Marie Kondo took Netflix by storm, making decluttering a hot topic to a stuff-burdened audience. Viewers are now ridding themselves of possessions they no longer need. Researchers say that decluttering has a positive...
Play with a Purpose: Occupational Therapy for Kids
All your daughter's friends have been tying their shoes for months, but yours just fumbles with the strings. Taking your son grocery shopping always turns into an ordeal because he becomes overwhelmed by the lights and the sounds as soon as he walks into the store....
How Preparedness & Healthcare Go Hand in Hand
How Preparedness & Healthcare Go Hand in Hand In your day-to-day life, you know how to take care of yourself. You eat a balanced diet, wash your hands regularly and stay active to promote good health. These are all basic things that are relatively easy to do in...
Why You Need Dental Insurance for Your Kids
Depending on who you ask, you may find different opinions on when kids should start seeing a dentist. Some pediatricians and dentists recommend early screenings to get children used to the habit while others suggest waiting until kids turn three for a real dental...
Picky Eater? Here are 7 Ways to Sneak Good Nutrition Into Your Kids
In June 2019, food giant Kraft launched a peculiar kind of salad dressing aimed at picky kids who shun their veggies. Kraft Salad Frosting is packaged in a colorful plastic tube that looks as if it may dispense slime or silly string instead of ranch dressing, which is...
Are You Brushing Your Teeth the Right Way?
Are You Brushing Your Teeth the Right Way? You know how to brush your teeth – don’t you? Parents instill this vital daily habit when we’re young, but as it turns out, the American Dental Association researches and updates their best brushing practices regularly. That...
9 Health Problems That Affect Men Differently
Over the past 50 years, life expectancy for men has increased dramatically. As of 2016, a man born in this country could expect to live an average of 79 years and 8 months. Although living longer is important, being able to live life to the fullest is equally...
Yes, You Should be “Pushy” When It Comes to Healthcare
Doctors have a lot of knowledge to offer, but one of the things they lack is time – time spent talking to you and getting a better sense of your overall health. That means sometimes things get overlooked during routine exams. When you make a doctor's appointment, you...