The average person eats two or three meals a day with a few snacks in between, yet according to Medical Daily, the majority of Americans consume less than the daily recommended amount of nutrients. For many, it can be a challenge to fit all vitamins and minerals into calories consumed on a daily basis —… Continue Reading ›

Government investigators announced Thursday June 9th, 2016 that the FDA still has not implemented a recall of peanut butter and almond products despite the fact that advanced DNA testing showed confirmation of salmonella contamination more than three months previously. The Food and Drug Administration has been dragging its feet to force a recall of the… Continue Reading ›

Can Vitamin C Cure The Common Cold? Sadly there is no cure for the common cold and taking mega doses of vitamin C will not cure one. But, your body does need adequate amounts of vitamin C in order for your immune system to function properly. Taking supplements of vitamin C may help to ease… Continue Reading ›

Introduction You don’t need a scientific study to understand that as we age, so too does our body and brain. But where we do benefit greatly from conducted scientific studies is differentiating between the hype and the facts, helping us to know what “smart” food, drinks and dietary supplements really do assist us in improving… Continue Reading ›

HealthNetwork maintains strict editorial independence and makes every effort to test and review products fairy and transparently. HealthNetwork doesn’t receive any sponsorship or paid compensation of any kind for its reviews by the manufacturer or author. Meal Delivery Kits have exploded. You can now pick from over a dozen different kits – Marley Spoon, BlueApron,… Continue Reading ›

In the spring or summer time people sometimes don’t think of pasta on a warm balmy day, but for pasta lovers everywhere this light spring recipe will put the pasta back on the plate where you want it. It’s fresh, light, and tasty and it cooks up in just minutes … so get your pasta… Continue Reading ›

For those of us who love dining out, but still want to watch our caloric intake and select restaurants with menus that purport to accommodate our health conscious choices the truth is about to hit the fan, oops I mean pan! A new study in the Journal of the American Academy of Nutrition and Dietetics… Continue Reading ›