What is a Community Health Center?

What is a Community Health Center?

In lots of places across the United States, getting regular healthcare can be tough. Whether that's due to time, transportation or money, it can be a real challenge seeing doctors when there's a gap between the need and the opportunity. Community health centers work...

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What to Avoid When You’re Breastfeeding

What to Avoid When You’re Breastfeeding

For months, you've been eating for two. That means you’ve probably put special care into your diet to make sure you were nourishing both yourself and your baby.  But now that your little one is here, you may be ready to cut loose and start enjoying all your...

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How to Wash Your Shoes (& Why You Need To)

How to Wash Your Shoes (& Why You Need To)

You may take it for granted that your shoes are dirty. After all, they spend all day walking along the ground. But while you can’t do anything about how much your shoes pick up throughout the day, you don't have to settle for filthy feet. Instead, give your shoes a...

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Why Keeping Your Car Clean Matters

Why Keeping Your Car Clean Matters

Here's a dirty little secret: your car is less clean than you think it is. And let’s be honest. It’s easy to forget about your car, especially if you’re someone who doesn’t mind a few fries or straw wrappers littering the floor here and there. Who even has time to...

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7 Veggie Main Dishes Even Carnivores Will Love

7 Veggie Main Dishes Even Carnivores Will Love

Summer is undoubtedly cookout season, with grills across America piled high with meat as we celebrate holidays and abundant sunshine.  Your grill can handle so much more than meat, though.  But burgers and hot dogs are such common barbecue foods that it can...

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The Best Exercises for When It’s Too Hot to Move

The Best Exercises for When It’s Too Hot to Move

When the sun is beating down, going for a run might be the furthest thing from your mind. But sweat-inducing weather shouldn’t stand in the way of your fitness goals. Here’s how to keep up with your daily exercise when it feels too hot to move. Outdoor Workouts for...

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