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Beyond the Scoreboard: 4 Hidden Health Benefits of Kids’ Sports

Beyond the Scoreboard: 4 Hidden Health Benefits of Kids’ Sports

Mar 14, 2023 | Healthy Living

Kids need physical activity. It’s an important part of their physical and mental health. Not only does it offer a wealth of benefits, but it’s fun, too. Plus, staying active has a net positive effect on social development. If your kids want to play sports but you’re...

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9 After-School Activities for Your Kids’ Mental Health

9 After-School Activities for Your Kids’ Mental Health

Sep 15, 2022 | Healthy Living

The after-school period can be one of the hardest parts of the day for families. Kids who have gotten through the school day without a hitch walk through the front door and immediately fall to pieces. Some experts refer to this phenomenon as “after-school restraint...

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