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Stats on Cervical Cancer & How to Screen for It

Stats on Cervical Cancer & How to Screen for It

In 2021, more than 14,000 women will get diagnosed with invasive cervical cancer, many of them likely young. That’s because cervical cancer tends to affect women in their 30s and 40s, though the risk still exists in older women. This disease can be deadly, but there...

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What are Biden’s plans for healthcare?

What are Biden’s plans for healthcare?

The last year has been tumultuous for a variety of reasons, chief among them a global pandemic. All eyes are now on the White House and its incoming administration as we face a second year of the novel coronavirus outbreak. With certification complete, Joe Biden will...

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How to Beat the Winter Blues

How to Beat the Winter Blues

The dreary days of winter can be difficult. Even if holiday cheer buoys you through December, January may be another story. Winter depression often sets in after the presents are exchanged and the twinkling lights go dark.  Some years, the sadness creeps in...

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Christmas Traditions from Around the World

Christmas Traditions from Around the World

Christmas is a season filled with familiar traditions. Whether your holiday routines involve baking Great-Grandma's cookie recipe, moving an elf from one room to another or caroling throughout your neighborhood, there can be great comfort in knowing what to expect...

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7 Good Reasons to Try a Plant Based Diet

7 Good Reasons to Try a Plant Based Diet

If you're like many Americans, meat may tend to crowd out the fruits and vegetables on your dinner plate. And while there’s nothing inherently wrong with eating meat, there’s plenty of research to suggest that a more veggie-focused diet may help your overall health....

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How to Spread Holiday Cheer (& Why It Matters)

How to Spread Holiday Cheer (& Why It Matters)

At the end of a rough year, holiday cheer might seem hard to find. The strains and stresses of everyday life may try to overshadow the joy of Christmas. And in 2020, we’ve collectively had to deal with situations that go above and beyond “everyday” challenges. You...

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8 Weird Fruits That Are Really Good for You

8 Weird Fruits That Are Really Good for You

Apples, oranges and bananas might be standard fare in your fruit bowl, but these everyday fruits only scratch the surface of the world's bounty of exotic natural goodies. Shopping for exotic and unusual fruits is a great way to experience new flavors from around the...

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