10 Super Easy Soups You Can Make on a Weeknight

10 Super Easy Soups You Can Make on a Weeknight

It’s officially fall! Grab your favorite sweater, light a pumpkin spice candle, and get a pot of warm, comforting goodness simmering on the stove. It’s time for cozy comfort and delicious eats — even on a weeknight. And even if you live in a part of the country that...

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Why Making a Routine Matters for Your Health

Why Making a Routine Matters for Your Health

Jam-packed season in full swing? Starting to feel like you're hanging on by a thread as you juggle work, school and everyday life? When every moment becomes a rush from one activity to another, it leaves plenty of scrambling to pick up the pieces in between. If you...

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Health Insurance Options as a College Student

Health Insurance Options as a College Student

You’ve registered for classes, unpacked your boxes and decorated your dorm with mementos from home. But one thing that might not have crossed your mind as you prepare to start college this fall is making sure you’ve got health insurance.  And for people who are...

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PTSD Isn’t Just for Soldiers

PTSD Isn’t Just for Soldiers

CW: The following post discusses post-traumatic stress disorder (PTSD), specifically for people who have not served in the military. Due to the nature of the topic, information in this article may be upsetting to some readers. Post-traumatic stress disorder (PTSD) can...

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